HOW TO KILL LONELINESS ?

ANSHUL MEHTA
3 min readApr 13, 2021
Photo by Jordan McQueen on Unsplash

Loneliness is a negative vibe which causes negative effects to a person when he/she is alone in life .

From Childhood only i always got a support of elders near me through which i cant feel alone , due to this new habit adopt in me dependent on others.

But nowadays if people didn’t find anyone to talk they spent their time on social media apps which impact negative on their emotions and feelings, they think that social media engage them for long hours but it already making negative roots in their inner system.

We are always learn things by our atmosphere which surround us we adopt them very quickly if we like them no matter what they impact on us negative or positive but we adapt them just to feel pleasure from inside .

We feel loneliness due

  1. if someone don’t care for us
  2. treated poorly in society
  3. Nobody fulfill your expectations
  4. End a Relationship with life partner

Our biological system is also too much complicated for us to understand and the major thing is that nobody teaches us how our biological system work from inside through releasing chemicals.

When i was small near about 10 years , My parents decided to send me in a Hostel far from hometown , when i heard this i requested them please dont send me i will do everything what you will say but they stick with their decision.

When they packed my bag and reach to hostel with all family members after doing all paper formality they hug me for long and pamper me and my heart become like a stone no feelings for them with fake smile on my face. They gone and i was standing behind the gate of hostel tears in my eyes and my heart is asking again and again Why they leave me in hostel ?

slowly slowly i acknowledge all the table timings and remain silent in front of everybody.

One day my mother called me on landline of hostel i was so angry and frustrated with them i just said 2 lines only hello , yes i am fine and disconnect the call on another line my mother just saying hello and hello. I run from that place and directly gone to my room switch off the lights hug the pillow tightly and crying regular for 4 hours .

That feeling of loneliness kills me from inside and spoiled my behavior too. After sometime my parents understand my feelings and discharged me from hotel take home , but due to this incident i became quit from inside and I don't prefer to talk with anybody.

No matter what is our age but we all need someone in our life through which we can talk , share our day to day life ,share our problems etc. Through this we can live more happy in our life.

The solution to take exit from loneliness sitautaion is try to confess your problems on a paper it will lower your pain . try to follow your habit in which you feel good .

Photo by Jonas Vincent on Unsplash

You can buy a pet also which can support your space more loyal than humans , not a specific pet any pet you love according to your atmosphere in which he/she can survive properly.

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